I blog when I feel the push to share something about my experience… I believe in following my intuition and believe that when you are in tune with your energies, everything flows the way it needs to for your personal growth towards… whatever it is you want in your life:)  This is what I wish for all of us …What do you really, really want?…

MY BLOG… see below…

For my recent articles, click here. Β These were all published in the BS35LocalΒ Magazine up until the Covid Pandemic early 2020. I am yet to get back into the flow of this writing but regularly refer back to them myself to help me understand my ongoing journey of experiences.

If you want further info about anything here or on this website or you need support through a challenge, please Contact Me <3

Healing Support is also available through my Facebook Healing Space πŸ™‚


May 2020 What a time we are moving through at the moment! We have been in lockdown in the UK now for nearly 7 weeks. The energy as we moved into lockdown for me was about money and survival… due to the insecurity we were all feeling about work, our incomes, our businesses and of course our survival, our own health and that of others. But a Shift was happening and it started to be about Love and finding ways we could keep in touch and support our friends, families and communities and also to look after ourselves. Each of us are facing our own challenges through this time but whatever way you find to keep going, do it. Healing is happening in the background and happens whether we are conscious of it or not. Realise that when you are feeling stressed or have intense or uncomfortable feelings, you are experiencing an energy form that your Being (your conscious and unconscious) cannot process. Finding ways to bring clarity and understanding is the challenge of supporting your mental health and wellbeing at all times. I find meditation and drawing to be of enormous help… brings understanding and that calm clarity of the Real Normal even if you do not know what you are processing. Over the last 2 -3 weeks I have moved on and learnt more about the greater picture of Reality which is again fascinating to me and came along with great sadness about all the lives lost to CoVid-19 but also the inevitable loss of people close to me at some point in the future… a further and deeper connection with my life giving it more meaning… a deeper realisation of who I am as well… As this journey goes on, as I become a truer version of me, my life will also become truer to who I am as well…. that is what I am waiting to see anyway and will again reaffirm all I write about through Heal Your Puzzle… hoping for more time to write and share ideas that have always got me through challenges and help me grow more into who I truly am. I wonder what I will be inspired about this month…? …Auras?…. seem to be far more than I ever thought…

March 2020 Corona Virus… Hoping to have some clarity about this…

January 2020 In recent years, each year seems to have had a theme… has this one got one yet? I am not sure… But looking back, my writing, my personal self-development, had clear ones: in 2018, I summarised my experience over many years of achieving Wholeness and in 2019, it was all about Chi. My Healing Activities however seemed to run their course and come to some sort of completion…?! And my main working life became more in tune with my values… now working as a Shop Manager for Oxfam, so the healing so far has done its job πŸ™‚ But what about my healing activities, my writing and Heal Your Puzzle… I am still growing, learning and understanding more about energy and how it forms… I still feel the need to write, the need to understand about how we evolve and what happens to our energy as we develop who we are… the journey never stops πŸ™‚ Looking to do more Shows now so will continue to do 1-to-1’s through those… always a wonderful healing vibe at these so an opportunity to help any of you who can get along to one of these <3 As for a Theme for this year… I get the sense that other aspects of my life will start to focus and rather than being ideas and dreams, will become a living reality ?… we will see πŸ™‚

September 2019 10th September is World Suicide Prevention Day #WSPD
I will be focusing healing through my Page on Facebook and through and to anywhere I have a link for. Official World Link:
I will have a post on my Facebook Page and you can join in/request support/send healing… by briefly adding a comment ‘I am here’ or whatever you feel is appropriate.
You can also connect to this endeavour via Twitter with #WSPD #WSPD19 #WSPD2019 or just by ‘heart’ing and/or sharing my tweet πŸ™‚
Whatever way works for you on Sept 10th, focus your thoughts and your heart on helping support anyone or any group/community/country/nation/ continent..the world… any energy struggling with their life force at this time. Love to All #WSPD #WSPD19 #WSPD2019 #HealYourPuzzle #LoveLife

November 2018  What a year!  My Monthly Group has gone really well although has had a change of venue which actually is a much better option than before πŸ™‚ So really pleased about that! Not much progress with regular workshops but there may be more news about that next year…

I had a nudge in the Spring to publish articles for a online magazine but I decided against it… but funnily enough, back in May, I decided to start my own Series anyway… Intro here > ‘Your Journey to Being Whole‘ πŸ™‚  Very happy with how it is turning out.

Life this year has felt more ‘normal’ although I am still continuously learning about the deeper forms in our Consciousness that shape who we are.  Maybe with this Series, I will feel ready next year to write the book I’ve always felt was there to be written … one that would complete my Journey of Healing… the start of living a life that is Whole, coherent and loving πŸ™‚

I’ve always felt that there would come a point where I would not feel I had to keep digging into energy forms to resolve life problems… at some point, life would just flow ‘normally’… and I would look forward to each day, have work that inspired me and kept me financially able to live my life the way I want to… to be able to plan for the future without it all collapsing at my feet… This year is feeling more like that…

Projects in the pipeline that could bring my whole life into harmony rather than disconnected…

Looking good…

November 2017 At last things are starting to move forward… a new workshop, a new local Wellbeing Centre and a new monthly group…. Jan 2018… let’s dooooo this!!

October 2017   Procrastination… hhmm…. very funny TED Talk by Tim Urban  “Inside the Mind of a Master Procrastinator”

24th November 2016   … it has most definitely been a ‘9 year‘ for me!!!  A feeling of completion of a 9-year phase… much learning and growth.  I started the year by writing about Debris and clearing your personal space and it became more and more clear during the year that this was the case… not just healing energies but actually removing debris to clear the way for the next phase… maybe why it’s taken me sooo long to blog more here ?!

My second YouTube video has yet to be created because my storyboard keeps changing ?! My personal goals for my professional work have also updated a few times this year adding to the realisation that I must keep my centre and wait for a clear path with momentum to form… a Truth within to be brought into being… very exciting time πŸ™‚

That’s all for now… wishing you all ONE-ness and that you find your true place in the World <3

28th July 2016Love… far more than we think…

21st Feb 2016Redefining Mental Illness…

19th Feb 2016Are you Distracted by Technology?

6th January 2016  I finally published my first YouTube video at the end of last October! Very pleased with it and wanting to do more!! My aim is to build up a library to explain what I do and what is achievable πŸ™‚  I have started my second one but have not had the time to finish it but I also suspect that there is subtle things going on in the background which are forming how the video is put together!? …and also its message…  So when it’s the right time, it will be πŸ™‚

I have just had the most wonderful family Christmas as well and it proved to me what can be achieved with energy work on relationships… I asked in my heart to be shown what family time can be like and it was πŸ™‚    There were challenges but it all flowed along very nicely πŸ™‚

I do feel this New Year different to previous… I have less urgency to set goals which is very unlike me! But it fits with where I am with my Energy… there is a flow to my life that I trust more…   I feel more in the present, my Now, rather than worrying about the Future or the Past.

Looking forward to what 2016 brings… feel excited about new opportunities πŸ™‚

There is so much to be resolved in the World at this time; it drives me to find out more ways to help <3

The Highest Love to All at this time <3

21st October 2015  … working on a Self-Development Video – yay! Taking its time but I hope it will be entertaining as well as helpful πŸ™‚

5th October 2015: … First of all, my Intention of my last blog has been a bit of a process…

To start with, I am refocusing the intention of my FB Group to be a Healing Space specifically for healing requests at this time and we will see how that evolves… I will send healing through this Space as and when I get a nudge πŸ™‚ Today is the start of that πŸ™‚

This links into my Intention from September… a bit of a lengthy blog but here goes…
What is your Criteria for Growth and your Life? ..

26th September 2015: … I would like to share my thoughts on Setting Intention – what is your criteria for yours? Do you want change quickly or just want a comfortable ride? Coming soon….  πŸ™‚

26th August 2015:  “BOOM“… Energy Shrapnel Everywhere!

8th August 2015:  Brilliant TED Talk!!

This Talk about Addiction is brilliant!! Dealing with addiction is one of the most complex psychological tasks.  We can learn coping mechanisms but the patterns for powerful addictions run deep into the psyche.  Love is key but a very high and aware Love to nurture, guide and encourage the Addict.  Punishments, humiliations, and judgements only add to the embedded disempowering patterns that disconnect the person from their Physical Well Being <3

TED Talk :”Everything you think you know about Addiction is Wrong?” by Johann Hari

2nd July 2015:  Where to start? I have reread my last couple of blogs and they all still feel very valid.  My last 10 months have been very busy and eventful.  I asked for fast-track healing and self-development and that is certainly happening.  I have learned to listen to my senses, my intuition; I sometimes used to get that feeling that I was missing the point about what I was working with… on a track with kinesiology, this technique, that technique… and then steadily I began to stop questioning the doubt I felt about myself and realised I was sensing my next step… what I knew was not working fast enough, a spinning plate was falling over somewhere over there!?  I began to realise I did not have to run there to keep it spinning!  I realised that I had just to ask within to move up to my next level of learning, to treat all the plates as if they were one thing and work with that! This is the process of self-development in a truly holistic way. I have never been disappointed with the outcome of my challenges and they have come thick and fast sometimes.  I have learned how to manage my energy, the energy that is Me in my multi-dimensional nature, in the here and now, in the past, in  the future… and I am still learning.  Still patterns are challenging me in my life but I know there is a solution somewhere somehow, and not just one solution but a journey of change to a clearer,  human energy field, an honest and transparent, caring, respectful energy field.  This is the potential for all of us.  Patterns playing out deep in our consciousness keep us from expressing our true potentials, keep us from having truly fulfilling and satisfying relationships with ourselves, each other and the World.

Everything that is going on in the World at the moment is also going on within us, within our relationship energies, group energies, national energies, global energies, the fractal nature of it is staggering!  The only way to change these innate, sometimes terrifying, traits is to go within and change from within, each of us getting individually stronger day by day, growing stronger together, as Nations, as global communities and giving that a voice in the World.  This change does not just happen… here you are – have a bit of healing … things will change… It’s not always that easy… you do have to fight and face the limiting patterns… my constant drive in recent years is “this really does not feel right! What do I need to see? What do I need to ask?”  …and then I ask to be shown the ‘brick wall’, the thought loop, the subtle form that is standing blocking my way forward!  I ask to meet the challenge!  I state clearly that I will walk through or face any obstacle because I know from experience that I will be learning the skills that I need to resolve it.  I am never disappointed by this process now.  I now no longer feel like I am ever banging my head against a brick wall or a closed door because I am always given some understanding  that allows me through.

We run so many stories in our lives, like a treadmill of cause and effect.  If you want to reach for the stars, then it’s up to you.  I feel an urgency for change in the world and I have felt this for many years now.  There is a momentum for freedom of speech, freedom to be yourself, freedom to be respected and respect others, freedom to stand up for any cause you wish.  Give yourself a voice. Dig deep. Speak clearly. What do you value? Is it in your Life? Make an inner decision to bring it in! Follow your path of change!  πŸ™‚

10th October 2014: It always amazes me that when something needs doing and it needs doing quickly that everything seems to fall into place and it all gets done… although that is not how it has always been for me… Perhaps that is why it amazes me and I feel such gratitude for my journey πŸ™‚
I used to feel like I could scream sometimes when the ‘best laid’ plans just did not happen or did but not really… or it felt like I was banging my head against a brick wall ggggrrrr !!! But…
I have just had an amazing couple of weeks which started with me wondering how on earth I could integrate My Healing Work into my ‘Real Life’ – the wonderful ‘normal’ life I have every day. This question has always been in the back of my mind (sometimes very much in the front and often in my face!!?) but nothing changed much and I had the sense that I was not ready… and looking back… ‘I was not ready’ !!!

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