Being Grounded in Who You Are…

Last month I wrote about Chi, the energy of who you are, “no thought, no effort, just is”. In working with this, I am again asking myself why is it so hard to remain in touch with this energy? To remain completely grounded in every moment, completely at ease in every situation with that all-knowing intuition to respond in an empowering way? And then I remind myself that I am on a Journey and that at every step I am learning something new about … about what? If Chi is my innate Self that is all I need to live a fulfilled life then what is all the rest? All the stress I have felt, all the disappointments in my past… all the uncomfortable experiences I have had and seen others have… what is all this? Why does life have to challenge us? Why can’t everything flow easily?

Who You Are… Back in July last year, I wrote about Intention being a ‘How to’ rather than ‘achieving a particular goal’ and this feels like what Chi seems to be. It is a Quality rather than something you have been taught or acquired, “a distinctive attribute or characteristic” that encompasses everything about who you truly are, is who you are, is how you are…. but what about the rest? We are products of our experience, of our history, of our genetics. Our brains are amazing at being presented with information and making sense out of it in a way that usually helps us get on with life. Unfortunately some things are too uncomfortable or we just do not know enough about to resolve but we may still find a way to carry on… illness, anxiety, physical and mental health issues can be a consequence of this process. With this, and depending on the severity and length of time, your Chi becomes overwhelmed and becomes hidden away under everything else. You may feel lost or find you do not have time for things you really enjoy.

Rediscovering Who Are You… My experience with Energy Healing has shown me that rather than ‘healing something’ or ‘self-growth’, you are actually learning to recognise and piece together your energy patterns, and then either transform or remove them so that they no longer disrupt your natural way of being, your Chi quality. As you move through this self-transformation process, you may also realise that some of your Energy is not actually yours and is just ways of being that have helped you cope or how you may have been taught to be. Realisation can happen on a very deep subconscious level especially when something really conflicts with or limits your Chi, limits the True You. If you constantly feel stressed or have lack of fulfilment in work or relationships, it is probable that your Chi needs to be uncovered again… Rediscover who you are… Press Life’s Play button ! 🙂

Your Journey to Being Whole… Realising Who You Are

This concludes my Series on Your Journey to Being Whole. It started with Realisation (June 2018) explaining that when an idea suddenly forms, there is a feeling of clarity and understanding about something… the puzzle has come together in your mind and a picture has formed… which then becomes another puzzle piece in a larger understanding… triggering a new Intention for personal growth. I shared with you how Intention shapes your Journey and that Non-Judgement and Non-Interference are powerful catalysts to keeping you growing. Non-Judgement understands that we are all on a Journey and we all have vulnerabilities and key life lessons; Non-Interference allows each of us to follow our Life Paths as clearly as possible and in a way that teaches us our own lessons but also interacts with others to be part of theirs. As we become more Empowered Individuals, we then become more aware of our Relationships, not just with others but also with ourselves and whether our life on all levels nurtures or drains us. At this stage, understanding about having Empowering Relationship Energy becomes key, taking self-responsibility that your actions empower others and learning to transform others disempowering behaviour into something positive for both of you.

Every step you take in your self-understanding re-empowers the parts of you that have been distorted by your past, this life and inheritances, and eventually it will be stored in your Being as Experience rather than with any attachment or reliving it in the Now. This to me is the Healing Journey and Lessons repeat on different levels until you have covered every ‘Module in the Course’ !

Once you have healed enough in your Outer Relationships, a deeper Inner Journey begins because you are ready to discover what really matters to you, not just what others think is important or what your genetics dictates. You will start to experience your deeper connection with everything… bringing real feelings, real emotions and can be quite a personal rollercoaster but is the beginnings of being truly authentic and really Real in your Life. An Attuning process follows where all aspects of your Life relate more honestly with each other and underlying issues may come to the surface to be resolved rather than being tolerated or kept hidden.

When an Idea Becomes Real, it’s No Longer Just an Idea!! Whilst you are still healing who you truly are, life can feel very uncomfortable however positive your goals. I started this Series with: “Wholeness..? …you realise you feel peaceful inside and you are part of a beautiful orchestral World where we each have a place and a part to play…” This is Real Freedom, not just an Idea… Life inspires you, engages you and you want to do more 🙂 Face every lesson life sends you. Remember you are on a Journey. Realise Who You Are… press Life’s Play button 🙂

… Previous in this Series ‘Your Journey to Being Whole…’

 >  Introduction

 >  Realisation

 >  Intention – Non-Judgement

 >  Intention – Non-Interference  

 >  Intention – Empowering Relationships

 >  The Healing Journey

 >  The Inner Work

Interested in support for your Journey? In association with the South Gloucestershire Wellbeing College , there is a FREE local Monthly Group ‘Your Healing Space’, which introduces and supports your first steps to Wholeness.  So if you are interested in holistic support for your Journey,  click links to find out more 🙂

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Ever Feel You Can’t Move Forward in your Life? Feel Clamped?

In my journey professionally and personally, I have come up against obstacles… circumstances and events which have blocked my life path and even set me back a few paces, if not years!? I gave up for a while and lost confidence but eventually reassessed where I was and moved forward, always learning something new from my experience, always a new understanding or technique was found. Every step I take further into the energetic world of who we are, I find new forms and patterns that restrict who we truly are as people. It keeps me striving to find out more and makes me respect the awesomeness of Nature and the complexity of how we as people function throughout our Mind and Body. Recently I came across an Energetic Clamp – this felt like one of those scrapyard cranes clamping my whole being as one of those scrapped old cars and I couldn’t move.  With healing thankfully, once you have an image of what’s going on, it begins to resolve itself.

Clamps - YHS June 2016
What is an Energetic Clamp?
A Clamp holds you not allowing any movement. It is a summation of very embedded thought and emotional processes, hardwired so much that although we may question them and try to move on from them, it feels impossible… not just a ‘banging head against a brick wall’ (been here many times before?!) but it surrounds you and infuses you… it may be an obsessive thought or just keep croppng up in your life as an issue… or as an issue that has been around a long time, such as an addiction or life being too routine with growing resentment at your situation…
Releasing the Clamp
When a Clamp forms, it is ready to be released so will usually present itself as a life crisis, moment of dramatic change, realisation or understanding… you may feel completely out of your comfort zone… hang in there… take a deep breath… and allow it to pass… If stubborn, make yourself do something in the ‘real world’ – walk somewhere, do chores, a routine physical activity to keep you in touch with your conscious focus.
Keep your Intention towards a bigger more supported life, visualise that you are ok and that you are being helped through this even if you are feeling isolated. I have been through myself everything I talk about here and have always come through in a positive way.  Your self-development journey will be suited to you – in moments of crisis, use and practise what you know.   🙂