Upcoming Events

Hope to see you at one of these  🙂

HEAL YOUR PUZZLE Workshops & Monthly Group

WORKSHOPS – in planning for 2019

MONTHLY GROUP:

Your Healing Space 

– FREE Monthly Group

3rd Thursday of month…   7-8.30pm  (except August and December)
At The Chantry, 52 Castle St, Thornbury, Bristol BS35 1HB

Requires enrolment with The South Glos Wellbeing College:   ENROL>>

Because this is a small group (up to 10), please book your place in advance of each session:   BOOK PLACE >>

Any problems with this booking process, please CONTACT ME >>

(Click Buttons above for Further Info)

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MBS SHOWS – book in for a 1/2 hr taster session in advance nearer the date of Show or just pop along, see what I do and say ‘Hi’ 🙂

April 13th 2019   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

Past Shows…

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THORNBURY WELLBEING GROUP, SOUTH GLOS (UK)

As of September 2016, I no longer co-host this group although I still participate when I can.  After 3 years, myself and my co-host Maggie Jeffery have handed over to a new committee.  Information can still be found at the links below.

Monthly meeting of like-minded people – Professionals, Therapists, Activity Organisers, General Public… anyone interested in Holistic and Conventional approaches to Well Being. There is usually a main Talk and is intended to increase awareness and build connections within our community.

Facebook Closed Group: Thornbury Well Being Group South Glos
For posting anything of interest to the Network and for relevant discussion and comments 🙂
https://www.facebook.com/groups/691271290987793/

Facebook Network Page: Thornbury Wellbeing Group
Public Page for posting event reminders 🙂
https://www.facebook.com/WellBeingNetworkThornbury/

Your Journey to Being Whole… “Realisation”

This is the second in my series on Wholeness where I intend to revisit my own journey and try to map my own personal growth onto a simple timeline… so this article is about “Realisation”. And as I write this page I realise that there has not been one or two of them but more of a continuing flow especially when I began my own self-growth journey.
A Realisation is one of those moments of complete clarity: suddenly you understand something, a decision makes itself or an unplanned event just happens… out-of-the-blue, no turning back. This may be life-changing like starting or ending a relationship, taking a new job, a career change, moving to a new town, falling out with friends or family or something less significant like decluttering your home or wardrobe just because it feels right.
When a Puzzle Comes Together… Realisations can be an idea that suddenly takes hold or an in-the-moment event but is probably also the culmination of a process that has been happening in your sub-conscious for a while…

Before the energy puzzle of the idea forms, you may have that underlying feeling of uncertainty, that awareness that you do not feel complete and are looking for something; maybe you feel bored or unfulfilled or just a bit unclear or confused. It may also not be change that you need but that you just need more ingredients to your Life’s Cake Recipe 🙂
More Ingredients Please This in itself was a significant Realisation that I had along the way. I had reached landmarks in my life which I was very pleased with but still had this discomfort within that I was not complete. I did not deliberately chase change and really did try to make the best of where I was but life knew better and threw me opportunities I could not resist!? It was not until I faced a really challenging phase in my life when opportunities just stopped happening and I felt overwhelmed by circumstances that my trust in this process deserted me… all I could do was dig in and get myself through each day.
But had my Journey stopped? A puzzle had actually formed and all those life-changing events mentioned above happened all at once! I actually finally had the people in my life that I wanted but everything else that made me feel secure disappeared. But a new puzzle was in process, a new Realisation was forming. I was being made aware of why I had felt empty and now I was learning how to feel truly Full of Life…to feel Whole! This has become a step-by-step inner process which I have shared here with you along the way and I now look forward to what unfolds.

This year 2018, my new project is about developing a local Monthly Group entitled ‘Your Healing Space’, which introduces and supports the first few steps to Wholeness.  This is  in association with the South Gloucestershire Wellbeing College and allows it to be FREE for those who are interested in holistic support for their Journey. Click links to find out more 🙂

 

… Previous in this Series ‘Your Journey to Being Whole…’

> Introduction

 

New 2018 Introductory Workshop – “Building Your Resilience for Your Life”

tbc Promo – Intro Self Dev WShop