Being Yourself…

In concluding my Series last month on Being Whole, I have felt a bit unclear about what was next for me. I have reached the Goal I set myself when I first started writing this page back in 2011, the Goal that for me was THE destination of my Journey… that feeling of completeness and grounding within… that feeling that you will intuitively know the answers when needing to make decisions and will have inner clarity in every moment ?!… But instead I have felt a bit overwhelmed, not really with confusion or uncertainty but more a feeling that I am on the edge of great excitement, that sort of excitement that you cannot hold in and you have to share with everyone and everything!! 🙂

Stepping into Your Own Power “Empowering the Inner You” has been my tag line all along because from my experience of working with Reiki and Kinesiology, I saw the healing process was actually holistic self-development, where you face the energy of any problem, see your vulnerability and then transform it into a strength, gradually resolving disempowering patterns that keep you limited in your thinking, in your behaviour and subsequently limited in life.
So step by step you are stepping into a more empowered version of who you are until you are Whole but how do I explain this feeling of rising excitement within….


Chi… your Vital Energy, Your own Personal Power
Chi or Ki is the circulating life energy that in Chinese philosophy is thought to be inherent in all things. It is the energy of Rei-Ki, the energy of the Universe facilitating all life, a healing force in nature. I have taken Reiki for granted since my original training back in 2002 and my knowledge was experiential rather than a full understanding of what it actually was and have not really questioned it until now. Also back in July 2015, I wrote about ‘Empowering the Human Heart‘ and the ‘9 Virtues’ discussed amongst Philosophers that are the “essential qualities of the awakened heart” such as Authenticity and Mercy, not considered achievements to be attained or practised but are our natural state when we embody our innate Self… In recent weeks, this is all starting to make a bit more sense and I get the feeling that Chi is an energy that has no thought, no effort, just is. It is our own individual power. It is who we are. From this energy, we create. So you do not really experience your Chi energy, you are Chi energy, no thought, no effort, just are. Any activity from this state does not really feel like an activity that you are doing, it is more like you are flowing… in your own unique way… no longer stepping through vulnerabilities, facing and resolving but flowing confidently and easily with all the things you love… As I said last time… press Life’s Play button… set this as your Goal… to Enjoy the Flow… to Love your Life! 🙂

Your Journey to Being Whole… Realising Who You Are

This concludes my Series on Your Journey to Being Whole. It started with Realisation (June 2018) explaining that when an idea suddenly forms, there is a feeling of clarity and understanding about something… the puzzle has come together in your mind and a picture has formed… which then becomes another puzzle piece in a larger understanding… triggering a new Intention for personal growth. I shared with you how Intention shapes your Journey and that Non-Judgement and Non-Interference are powerful catalysts to keeping you growing. Non-Judgement understands that we are all on a Journey and we all have vulnerabilities and key life lessons; Non-Interference allows each of us to follow our Life Paths as clearly as possible and in a way that teaches us our own lessons but also interacts with others to be part of theirs. As we become more Empowered Individuals, we then become more aware of our Relationships, not just with others but also with ourselves and whether our life on all levels nurtures or drains us. At this stage, understanding about having Empowering Relationship Energy becomes key, taking self-responsibility that your actions empower others and learning to transform others disempowering behaviour into something positive for both of you.

Every step you take in your self-understanding re-empowers the parts of you that have been distorted by your past, this life and inheritances, and eventually it will be stored in your Being as Experience rather than with any attachment or reliving it in the Now. This to me is the Healing Journey and Lessons repeat on different levels until you have covered every ‘Module in the Course’ !

Once you have healed enough in your Outer Relationships, a deeper Inner Journey begins because you are ready to discover what really matters to you, not just what others think is important or what your genetics dictates. You will start to experience your deeper connection with everything… bringing real feelings, real emotions and can be quite a personal rollercoaster but is the beginnings of being truly authentic and really Real in your Life. An Attuning process follows where all aspects of your Life relate more honestly with each other and underlying issues may come to the surface to be resolved rather than being tolerated or kept hidden.

When an Idea Becomes Real, it’s No Longer Just an Idea!! Whilst you are still healing who you truly are, life can feel very uncomfortable however positive your goals. I started this Series with: “Wholeness..? …you realise you feel peaceful inside and you are part of a beautiful orchestral World where we each have a place and a part to play…” This is Real Freedom, not just an Idea… Life inspires you, engages you and you want to do more 🙂 Face every lesson life sends you. Remember you are on a Journey. Realise Who You Are… press Life’s Play button 🙂

… Previous in this Series ‘Your Journey to Being Whole…’

 >  Introduction

 >  Realisation

 >  Intention – Non-Judgement

 >  Intention – Non-Interference  

 >  Intention – Empowering Relationships

 >  The Healing Journey

 >  The Inner Work

Interested in support for your Journey? In association with the South Gloucestershire Wellbeing College , there is a FREE local Monthly Group ‘Your Healing Space’, which introduces and supports your first steps to Wholeness.  So if you are interested in holistic support for your Journey,  click links to find out more 🙂

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