Hello and Welcome…

Having found your way here, I hope you find what you are looking for to help you take your next step into more of who you are… I have been writing about my observations of my own journey with self-realisation and healing since Sept 2011.  Since the beginning of 2020, even prior to the global Covid Pandemic taking hold, I began to feel that I was shifting into a different way of Being as we all actually were… with greater awareness of what it was to be human, about our fears of our own mortality and that of our loved ones and also of humanity as a whole.  We were suddenly very aware of our own physical and emotional space – something that I have been working with holistically for years – which is very important for setting our personal boundaries and those of our relationships… and there we were as a global community rapidly doing this on an immense scale.  If you feel you are searching for understanding, scroll through my Articles and read whatever you are drawn to even if you do not know why….

If you have not read ‘The Sacred Yes’ on my Home Page, please read now 🙂   I found this by chance one day… one of those reassuring light-bulb moments… and it re-inspired me (and still does) on my journey into understanding why, with all good intentions, Life does not always go to plan?! … Why do we lose focus on what appears to be important? Why does illness happen? Why do relationships not work? Why do World Events happen?  so many questions and answers to be found…

Why settle for a Life which does not ‘bloom’ or ‘become(s) a flame’ ??

Why?

These questions amongst many others have lead me on a journey of discovery and a fascinating journey of understanding about Energies and how our Mind and Physical World interact in a myriad of ways and how we are truly multi-dimensional… sometimes plain-sailing, sometimes a rollercoaster!  I have not been able to write more since the Summer of 2020, nothing felt enough to help what we were, and are still, all going through even though I am still realising more about the whys and hows of our Psychology and what it truly is to be Human… I hope at some point to explain more and also in a way that I feel is effective and authentic…

My Kinesiology training has been an invaluable skill to underpin and develop my knowledge and experience since originally qualifying back in 2002… and has kept me on a track to understanding myself, my world, and all my experiences…

We all have Potentials in each moment; we all have a Path towards a Goal but is it efficient, moving forward, evolving or is it uncertain, stuck, routine, repetitive, frustrating?

Below is the introductory video to my work.  Please Like if you find it inspiring and please Share as you wish 🙂   … and of course Subscribe to my Heal Your Puzzle Channel for further videos to come 🙂  At some point, I hope there will be more <3

Contact me with feedback, questions or requests for further information… always happy to chat about our life journeys and offer support where I can 🙂

Healing Self-Development Sessions are available in person at Upcoming Events or online …

“We are not here just to survive and live long…

We are here to live and know life in its multi-dimensions,

To know life in its richness, in all its variety.”

> Return to Home

Love… Do you know that you Attract All your Experiences like a Huge Magnet?

I have been looking back at all of my February Posts, I have written about Love… it being Valentine’s day this month. My quest for understanding Love in its energy form has fascinated me by its lack of conclusion and the constant learning! The effects of our complex spectrum of feelings goes far beyond cognitive understanding…

Back in 2012…”Love and its Many Faces” was about the Heart Chakra being our Centre and that Love is the most complex emotion we have, ranging from all that is physical reality – our bodies, health, relationships – to all that is spiritual – inner peace and happiness, personal growth and understanding, aspirations and goals… and as such, the Feeling of Love can be one of the most powerful driving Forces in our lives.

2013… “Looking for New Opportunity? New Job? New Love?” talked about the flow of your natural energy and how life may sometimes flow well or sometimes feel interrupted but for life to work out in a way that you love, honest clarity about your Life and your Goals is fundamental.

2014… “Stepping Outside Your Comfort Zone? Exhilarated or Frightened?” looked at how we experience events and how it affects us. It brought in the idea of multi-dimensional perception and that your Body, your Mind, your Deeper Consciousness may all experience things differently. Only coherence of your whole Being, the holistic approach, will bring resolution and heal that inner feeling of discomfort.

2015… “LOVE?!?!?@##@*!?&**” prompted by “WHAT IS LOVE?” being one of 2014’s most popular web searches, and still this quote from 2015 is relevant: “Love is far bigger than any of us can imagine; there will always be new experiences” …puzzle pieces still to find and fit together… (picture insert)

2016… “Does your Life have a Pulse? Do you Feel Alive?” …over the last year I began to understand more about our magnetic presence in the world, which last February I introduced as the “fully-engaged feeling of ‘Alive-ness’ “ and “being One with the World” (also see Dec 2016)…

And now into 2017… our Magnetic Presence forms from all our physicality, all our thoughts and perceptions, all our feelings about everything, all that we have inherited and acquired. This Presence is what attracts experiences to us and draws us to people and situations and also repels – keeps these away! Your Life is driven from here! If you want to change your Life, maybe you have tried and got frustrated, and maybe you dream of a Greater Life Journey towards more deeply empowering and fulfilling connections and experiences, the ultimate Love Vision, you will need to take responsibility for your Magnetics.

Become Conscious of your every thought and feeling within… Become Conscious of your Presence wherever you are, how You are outwardly feeling… if chasing, re-Centre yourself… Work on having a Clear Vision of a Life you would Love to Live… learn from your Experience 🙂

Do you Believe in Angels?

We have an abundance of stories and references to Angels in our Traditions and they are mentioned in many religious faiths and mythologies. With Christmas just around the corner, I would like share with you some of my understanding and my experience of Angelic Energies. An Angel is described as a supernatural Being or Spirit, often depicted as benevolent celestial Beings with magnificent bird-like wings, halo, robes and glowing light. They are considered to be Divine Messengers or Guardians who guide and protect us with the Archangels having the most significant roles; some of the best known are Gabriel, Michael, Raphael and Uriel amongst many more.

Angels - YHS November 2015
For most of my life, Angels were just part of our folklore and something magical in children’s stories and at Christmas. My life was my life and was my responsibility! It was not until I studied and started working with Energy Healing that I began to ask more questions, initially to clarify this feeling of there being more than just me present in a room (unsettling for a while) and then to consciously work with this apparent ‘Team of Helpers’, all of us focused on achieving the highest possible outcome!

My experience has never been of a particular named Angel talking to me like a person; it is more like a sensory awareness of a vast presence and not just one presence but an amalgamation of many speaking as One or sharing ideas until a common way forward is found, always supportive, always helping growth and understanding. This I grew to realise is my inner understanding about Love although it has not always been my Life’s outward experience – no judgement, no punishments, no degradation, just a wonderful nurturing feeling always there. And this is what Christmas is for me – a time to celebrate and experience this Love and bring it more fully into my Reality and those around me… Wishing this for all of you over this Festive Season!

What is your Criteria for Growth and your Life?

Your Intention will influence the fundamental nature of your Life’s Path.  Mine has evolved over time and especially since being at the frontline of healing energies with Kinesiology and Reiki.  From my experience, as much as we think our lives have this over-riding direction, when you want change and it doesn’t happen, what is that telling you? What do you do? Of course everything I talk about is subjective and you have to run it past your own inner guidance and filters but here are my views at this time…

I originally based all my healing work on Highest Good Intention and worked with that for a few years… Of course we all want what is best for ourselves, don’t we? Less pain, an easier ride, help from others miraculously appearing as needed… but what do you do if that is not your experience?

I got to the point in my life, about 6 years ago (2010 ish), that fundamental things did not change in my life, although I had grown within and was more focused, certain issues were persistently annoying or even getting worse! I felt like I was going round in circles… help from the outside world seemed to have disappeared whereas I had always had some sort of feeling that I was looked after… I knew that I had not imagined that and it had been real to me but what now when all my usual avenues of inner reassurance seemed to have dissipated?  I knew within that there was something else I needed to understand… all my journey so far had brought me to that point… and now I was ready for something new…

My discomfort had been growing about setting a Highest Good Intention…  what did that really mean?  Wasn’t Good and Bad an opinion, a judgement? And I believed then and still do that judgements are human behaviour, not God or Highest Love behaviour… so was Highest Love an Intention to use?  Again a process began which I am now very familiar with… what does such and such actually mean in energetic terms…?    And I began asking myself what am I really trying to achieve in my Life but, more than that, I was at a wall and my usual inner direction was not leading me through it!?  All my inner / higher guidance seemed to have deserted me but… I knew my past journey and I knew an answer would come from somewhere…

Up to this point, I had come through a very isolating phase in my Life and, as much as I could not understand why, I felt I was on a mission to understand more about how subtle energy works, how ‘holistic healing’ actually works – (historically that’s me!?).  If Highest Love was a new Intention, what did that mean? Surely I was using that anyway by focusing on the ‘best possible outcome’ but what did that mean?! Best for who? Me? The people dear to me? The World? How big an Energy could I work with and how to decide if that was ethical or appropriate…?  As usual I brainstormed, blew a few fuses in my circuitry until sanity resumed (a joke by the way ?! but it feels like this sometimes) … and I decided that what was BEST for every energy field, however big or small, whether within and without, was to be Empowered! And this has lead me on my journey to date…  This means that every energy is given a Personal Space to think for itself, gain understanding about the energies it is interacting with and then to decide for itself what to do…  it is not up to me to make the judgement for another, it is up to each of us to decide how we relate to ourselves and All that Is… being Empowered facilitates this process…

heart-006

Immediately my healing work took on a new momentum… ‘Highest Way’ Intention began… What I found was that I became more impatient for faster healing… I was fed up with certain issues not getting healed!  I felt more empowered to do something about them… my understandings evolved and are still evolving… this new phase in my personal journey required me to face bigger issues… ask deeper questions… but I was able now to do that and manage my Self better!  Every step of the way I found answers… I felt safer to really tackle my deepest vulnerabilities… which I was and am really sick of seeing in my Life… still uncovering more to work on… but I now have a deeper reassurance in who I am and what we all have the potential to be!

Everything is Energy in some Form, I know that now more than ever.  We can learn to manage our energies and transform ourselves and the World… it just takes Intention and the Willingness and Tenacity to walk your Path.

You choose your Intention deep within but realise that we have all inherited certain Patterns individually, as families, as communities and as humans, some very hard-wired patterns and however much you internally intend something, these Patterns may be what play out in your Life!  It is a very complex picture and I am still learning as we all are… there is no wrong or right but achieving Win-Win is my criteria for my personal growth and for the healing work I do in the World.  There is the Potential in Humanity for there to be no losers… just Win-Win all the way… the more Empowered we all are, the quicker change can happen, the more of our subtle energetic database can be processed…

“Re-Empowering the Inner You” … seek Win-Win in every situation… keep yourself safe… build from here <3

MY BLOG…

TED Talk :”Everything you think you know about Addiction is Wrong?” by Johann Hari

This TED Talk is Brilliant!

I see his conclusions in action when I do Energy Healing Work and all the development that’s gone into the way I work… Addiction goes far deeper than the physical body response! It involves behaviour patterns over vast if not all your personal energy field and is very much about how isolated you feel as a person. Tough love does not work long-term.  Love, in the biggest understanding of the word, is needed…

Just watch this…

MY BLOG…

LOVE?!?!?@##@*!?&**

Frustrated by it? Enjoying it? Challenged by it? Confused by it? Overwhelmed by it? Disappointed by it? Drained by it? Angered by it? Frightened by it?! … How many more ways does ‘Love’ manifest and influence our lives?!

WHAT IS LOVE?” This question was one of 2014’s most popular web searches and so it appears to continue to be something that fascinates or maybe perplexes many of us. Love is a ‘Feeling’, which may sound obvious but what are Feelings? Which of your five primary senses detects Feelings? Is a Feeling seen, heard, smelt, tasted or touched? No? Yes? What Feels? So what is a Feeling?

FRUSTRATED BY LOVE - YHS Feb 2015

Feelings are what make us Human; they put us in touch with a deeper level of who we are. We are not robots; we all consider our actions relative to the situation and the people involved. There is no golden rulebook that determines the same correct response given a certain set of circumstances. Every situation even if it looks the same will be different because each of us is unique. Every situation will be unique. Feelings are far more complex than just assessing sensory feedback; they involve us perceiving also what a particular situation means to us as an individual and then responding as such. Understanding your Feelings requires a particular level of consciousness and awareness; it is a skill to be learnt and is rarely an innate ability.

So… “WHAT IS LOVE?”

Love is the biggest Feeling you can have! It incorporates the Love you have for every part of your Life… it is not just about Romantic Love on Valentine’s Day, or the Love you feel for your children or your partner, your siblings, your parents, or the Love for your friends… or your job, your favourite interest or hobby, or your pets, your Love of certain foods, your car / bike… Love in its entirety includes all of these and the rest… and all the inter-relationships between all these as well. Magical and overwhelming all at once. When we ‘Fall In Love’, our whole Life and the World around us takes on an exciting new Feel – everything is more colourful, more beautiful, more joyful, more wonderful…

Love is a Puzzle… If you can complete it then everything – You, your Life, all your relationships will be sorted… or will they? The paradox of Love is that on completing your puzzle, the boundaries shift and you realise there is more to the puzzle than you thought?! Keep growing into your Puzzle, enjoy the euphoria, those blissful times when everything is right with the World… embrace the new puzzle pieces that appear and remember that ‘Love’ is far bigger than any of us can imagine; there will always be new experiences… Love your Life <3