SEARCHING FOR A WORD?

Sometimes when we are looking for an answer, it is a word or the energy of a word that is needed. Scan through the list until …

I hope to offer Online Healing at a future date. I will developing how I do this and updating this website as necessary. When this is available, I …

My Journey over the last 2 decades has been about understanding how to work with the Energy of our Lives… the why’s, the how’s, their Forms, and …

During the CoViD-19 Pandemic, I was on furlough and took the opportunity to get long-awaited jobs done around my home and garden and also enjoy …

Keeping in touch with Reality at the moment is a bit of challenge. Our Normal Way of Life has been put on hold for a while... We are all facing …

Over the last few months I have mentioned Polarity and how this comes from how our own personal energy puzzle forms out of our life ingredients and …

My theme through 2019 was about Chi, your Personal Power, your true Way of Being, and how when it is healing, you gradually find your life becomes …

We are coming to the end of 2019 and it is natural to look back and review what has happened over the year and how things have changed, look at …

There is an advert on TV at the moment (May 2019) about bullying where a young lad is sat alone in his bedroom, looking very sad as his phone keeps …

This is the seventh in this Series where I am sharing some of the key realisations I have had on my own Journey to feeling more complete. The first …

In this the third article about Wholeness, I am introducing 'Intention' and how my understanding of this has changed during my Journey over the last …

This is the second in my series on Wholeness where I intend to revisit my own journey and try to map my own personal growth onto a simple …

This is the beginning of a series of articles on Wholeness where I intend to revisit my own journey and try to map my own personal growth onto a …

Virtual Reality Technology is one of the new concepts for the Future whereas in the Past, 'Virtual' and 'Reality' had very opposite meanings. This …

It occurred to me recently that I have never really explained what actually is my understanding about Your Healing Space... What is an Energy Space? …

When you decide that you want something to change, it can be very challenging to even decide how you would like it to be. What would work for you? …

At my recent local Wellbeing Group, we enjoyed our traditional pre-Christmas discussion about 'Angels'. Experiences were shared, questions asked and …

Ever felt like you were not achieving your potential? Felt like opportunities just weren't appearing for you? Not meeting the right people... job …

'Mindfulness' seems to be a growing Trend and this year (2017) commercially seems to be a bit of a 'Bandwagon'. But this is not a bad thing because …

Does your Life consistently and enjoyably flow from one moment to the next? Do you Love everything about it? Is it coherent or a bit random and …

Everything I write about here on this page is a way for me to help you build your resilience. If you are more aware of how you think or how we as …

Multi-dimensions are part of our Natural World... Our evolutionary process is about learning and being able to function and live happily in our …

I have been looking back at all of my February Posts, I have written about Love... it being Valentine's day this month in the UK. My quest for …

We seem to be living through a time where everything seems a little more unpredictable... a little more chaotic... Brexit, Trump, Syria..?! What is …

Everything is enjoyable when you are in a flow with life... this time of year (Nov), many of us (here in the UK) have started hunting for the right …

As we move into the Autumn and the new school term has started, there is a feeling of expectancy, of new things to come, of all the seasonal …

It is an accepted part of any fitness programme, back injury rehab or after pregnancy these days to include exercises for your Core Muscles, the …

It is important when dealing with anything to do with the Mind to be aware of getting drawn into a rabbit hole! ...those cycling thoughts that don't …

This is an age-old idea discussed within many philosophies, faiths, sciences especially over the last two millenia . . . in recent centuries, the …

On my journey professionally and personally, I have come up against obstacles. . . circumstances and events which have blocked my life path and even …

I found this quote by Coco Chanel: ”There are people who have money and people who are rich”... and it got me thinking about Money, about how we …

Does part of your Life feel like it has lost its Spark? Feels flat? Is just routine? No enthusiasm? Maybe you seem always to be doing things for …

I have recently been wondering what it is about certain experiences that make you feel Alive with a capital 'A' ?! . . . the times when your …

January is a useful time to reflect and reassess what is important to you personally but this can also happen at any time. Whenever you need a …

I came across a phenomenon this year when I seemed to be very busy with my healing work but not really feeling like I was getting to the bottom of …

We have an abundance of stories and references to Angels in our Traditions and they are mentioned in many religious faiths and mythologies. With …

We are coming up to the end of 2015, the Festive Season will soon be upon us with all it's frenetic sparkle! It is a Season where we generally …

At this time of year, I feel the urge to refocus my goals and reinvigorate or start new projects.  Have you given up on goals for this year? Do you …

Cripes! It's June already!! And it's still feeling like winter... not for long I hope :) But do you ever feel like life is a bit stuck? Same old, …

It is Springtime and there is a feeling in the air of 'new beginnings', refreshing the 'old', trying something new, cleaning and decluttering; …

I had a lovely image come to mind earlier this year of waking up in a beautiful bright sunlit landscape. The sun was rising, it was around …

Rather a large topic! ...One philosophers and scientists alike could discuss for hours on end! In my simple way, I hope I can shed some light on it …

Frustrated by it? Enjoying it? Challenged by it? Confused by it? Overwhelmed by it? Disappointed by it? Drained by it? Angered by it? Frightened by …

Thinking about your year ahead? Planning to make changes? Lose Weight? Give up smoking? Be more positive? … or have you given up on New Year …

...ISN'T UNCONDITIONAL LOVE THE TRUE SPIRIT OF CHRISTMAS?

The Festive Season is upon us as we come to the end of another year and move into the …

Have you ever wondered what it would be like if all your dreams came true overnight and you woke up into a day that felt wonderful and flowed …

POWER is both “the ability or capacity to perform or act effectively” and “electrical or mechanical energy to operate a machine or system”. The …

If you really have not heard about the ALS Ice Bucket Challenge... look it up! It has gripped social media for the last few months (-Sept '14) and …

Do you lose focus or get distracted easily? Experience annoyingly repetitive life events or behaviour? Life gets in the way? Have you found yourself …

Someone recently said to me that their Heart and their Mind did not agree... their feelings wanted one course of action and their logical rational …

Do you ever feel like you are trying to keep too many plates spinning? Or too much on one plate? Work, health, family, friends, me-time, money, …

Have you ever felt like you did not have all the information you needed to make a decision, that you did not have all the pieces of the puzzle in …

We all endeavour to have a Comfort Zone in which we feel safe, comfortable and in control. We organise our daily routines based on this; it affects …

With January being a time of reflection and refocusing for the coming year, I have been reviewing all the topics I have covered on this page during …

You may not feel like you have had any choice about your circumstances, you may have felt pushed and pulled by others, by Life itself, or you may …

As we enter the 'Christmas Fever' season and we open up our awareness from our own daily routine and start to think more widely about our families …

This may look like a computer science article at first glance but we (our body and brain) actually use these structures (systems and networks) to …

I usually write to share something about how healing works and the mechanisms involved when it takes place but have recently felt inspired by others …

The Summer is here and, with this lovely weather, we all generally feel that much brighter and enthusiastic about our lives but how great it would …

Want to unlock your potential? Are you missing something in your life? Working towards a particular Goal? Feel stuck or not sure where to go next? …

Do you have a health concern which has been hard to resolve? Do you have challenges in life which never seem to change? Have you tried conventional …

Karma describes a fundamental concept in Hindu and Buddhist traditions that “the sum of a person's actions in this and previous states of existence …

It's one of those questions that comes up now and again when we would like to dream about 'what if' but I have often wondered 'why not ?' What is it …

Have you ever had a day which flowed from start to finish, some events scheduled, some not ? A chance meeting with an old friend who you had only …

With the New Year just around the corner, it is natural to review your past year and think about what you look forward to in the next. It may have …

During the Festive Season and having recently started working with a small local group for self-development and healing, I have been thinking about …

Have you noticed that if you say a word over and over again it somehow loses its meaning and if asked what the word meant, you would really have to …

I would like you to imagine a pyramid...

Picture how many huge heavy square bricks are on the lowest level... these could each represent a problem …

What actually is 'CONFIDENCE' ?

Google Definitions:- 1) The feeling or belief that one can rely on someone or something; firm trust: “we had every …

The following techniques can be used in any circumstances (not just healing) when you are feeling uncomfortable, overwhelmed or confused. You will …

Definition of a Fractal: “A curve or geometric shape, each part of which has the same statistical character as the whole. Fractals are useful in …

Do you want to read this article? Do you feel it is expected? Has someone asked you to read this? Are you reading this as part of your everyday …

It being Valentine's Day this month, it seems appropriate to talk about love and its simplicity and complexities. If you were inspired to draw a …

We are now into the new year of 2012. There are certain natural (astronomical, astrological and numerological) cycles coinciding with each other …

There are 7 major Chakras manifesting through points along the spine as shown from the Root Chakra at the coccyx up to the Crown Chakra. Each is …

I like to imagine a person’s Field with a capital ‘F’ (subtle and physical, everything about them) as a puzzle with interlocking pieces of many …

In this year of 2011 , the year of manifestation and illumination, we are seeing that our outer world may not be how we wish and that it does not …

What do you understand by the word ‘Heal’?
Definitions of ‘healing’ are:
1. To restore to health or soundness; cure
2. To set right; repair
3. To …