Returning to Source… Are You YOU? Are You Creating your Life or is it Creating You?

My Journey over the last 2 decades has been about understanding how to work with the Energy of our Lives… the why’s, the how’s, their Forms and about transforming difficult experiences into beneficial personal growth. When you see each challenge as a growth opportunity, you are empowering who you are, building on what you already know and using all your experience-to-date to make your own choices. When you face and gain understanding at each step and begin to recognise your ‘Cycles of Experience‘ (June 2020), You will gradually outgrow difficulties, insecurities, coping mechanisms, repetitive patterns and eventually begin to consciously and unconsciously Shape your Life rather than be shaped BY your life.

Source-YHS-July-2020

What I have seen on my Journey is that we carry much acquired information about who we think we are, who we are told we are, who we think it is safe to be, how we are expected to be, what is acceptable. This does not only apply to us as individuals but also as family groups, communities, workplaces, nations and the relationship roles we embody. There are so many ways we adapt to our environment and think that we are adapting our environment to us but really we gradually lose, hide, discard, replace, overwrite parts of our true selves… building defence mechanisms along the way and coping strategies just to fit in, to survive, to make some sort of progress even if it is not our true calling… do you ever ask “Am I being True to Myself?”…shouldn’t you be? Isn’t that what is healthy for your Mind and therefore also for your Body?

Returning to Source When YOU start to Shape YOUR Life, when you say “No More”, you will begin a process of ‘Sourcing’ and parts of you that were discarded, hidden, prohibited… all sorts of ways we adapt…. will begin Returning to Source, the energy that really feels like you, the energy place from where you observe and create your life. You will begin to find and retrieve pieces of your personal puzzle and without even trying, these pieces will find their home, their original true place within you whilst also bringing resolution to all the reasons they became separated from your Whole Self in the first place… You may feel restless or bored during this process but eventually you will begin to Feel more like You, begin to feel more peaceful and settled… However a healthy Life is not just about being peaceful but is also about being able to express a full range of emotions… some you still may need to Source 🙂

Choice… Is it Free or Limited?

During this CoViD-19 Pandemic I have been on furlough and have taken the opportunity to get long-awaited jobs done around my home and garden and also enjoy precious time with my family at home and via videochat. What a gift to not have my usual mad-paced life, a gift of time to reevaluate priorities, values, what I enjoy and what and who is important to me. Even if it has been stressful or sad for you, you will have paused for thought and been affected in some way.

Reviewing your Life Journey? This week I have been drawn to reviewing my writings and their themes, going right back to the start of them in 2011, and realised that a common thread is about Choice… what influences us, what limits us, our level of awareness of our freedom to choose, how we self-adapt, how we protect ourselves and others, how we self-develop and/or maintain the status quo… And what we choose to face and how we and our psyches are clever at avoidance too! Have you got a common theme to your Life? A block you cannot get past? A dream you still have or have given up on? Your Life Choices become limited?

CHOICE-YHS-June-2020

Back in 2018… my work came more into focus, looking at Being Whole and how you can choose to shape your life into something empowering for both yourself and your relationships with everything.

2019… moved into discussions about Choice and becoming aware that certain choices or perspectives no longer feel right, new ones start to form, realisations occur. You begin to connect with your Chi, the actual truth of your life, and let go of patterns that have prevented you seeing a new way forward. Working with Chi shows you Yourself and the ability to really start to Re-Empower who you actually are. My appreciation of Chi changed over this time and brought me into a deeper relationship with myself… through experience and integrating knowledge! I began to see what was shaping and influencing my choices and my experiences which brings us into…

2020… CoViD-19 Pandemic happened! Suddenly the whole world was sharing a common experience! Usual routines stopped and we have had time to Choose, time to become aware of who we are without distractions, time to actually face ourselves, be ourselves… reestablish our personal space and identity. Life moves us through cycles of experience (as in the picture), some far too repetitive, upsetting or frustrating, because we cannot just BE the person we are. We have to gain experience, review and revise… until one day something changes and we move into a different gear… process our energy more quickly… sit for a moment, pause… observe our thoughts and processes…. and a solution finds itself! “Aha! That’s more Me!” Done in an instant rather than years! Another piece of your personal puzzle understood. Your Life moves forward 🙂

Articles List

I hope you feel inspired… and do feedback to me if you wish via comments or social media 🙂

July 2020: Returning to Source…

June 2020: Choice… Is it Free or Limited?

May 2020: Viral Energies… Was your Life Yours? Is it Now? Want Change or More of the Same?

April 2020: Challenged? Keeping your Distance? Life Feeling Really Real or Unreal?

March 2020: Have an Effect or Deal with the Consequences… Not Always a Conscious Choice!
(Written before the Corona Virus Public Health Emergency in the UK)

February 2020: Who WE are… Aligned or Compromised?

January 2020: Making Choices… Do Your Mind, Body and Chi Agree? Do You?

December 2019: Being Yourself… Can you do this in your Relationships?…

November 2019: Relationship Chi… The Dynamic of ‘Us’ and ‘We’

October 2019: Cause and Effect…? Feel stuck in a Loop? Can it be Changed?

September 2019: Making Choices… Is it as Simple as Black or White?

August 2019: Feeling Connected? Feel You Belong? Feel Valued?

July 2019: Going With the Flow… Is it Yours?

June 2019: Going With the Flow… Disempowering or Empowering? Uncomfortable or Joyful?

May 2019: Feeling Vulnerable?… Understanding the Energy Form…

Apr 2019: Realising Truth… Real Healing

Mar 2019: Being Grounded in Who You Are…

Feb 2019: Being Yourself…

Jan 2019: Your Journey to Being Whole… Realising You

Dec 2018: Your Journey to Being Whole… Attuning Your Life

Nov 2018: Your Journey to Being Whole… The Inner Work

Oct 2018: Your Journey to Being Whole… The Healing Journey

Sept 2018: Your Journey to Being Whole… The Intention of “Empowering Relationships”

Aug 2018: Your Journey to Being Whole… “Intention of Non-Interference”

July 2018: Your Journey to Being Whole – Intention

June 2018: Your Journey to Being Whole – Realisation

May 2018: Your Journey to Being Whole

April 2018: Virtual Reality…

March 2018: Your Healing Space…

February 2018: What Will Fulfill You? When Will You Feel Complete?

January 2018: TIME FOR A NEW START…. CHOOSE TO FACE RATHER THAN FEAR…

December 2017: Wanting a Perfect Christmas? Anxious or Excited?..

November 2017: There’s More to You Than Everyone Sees…

October 2017: Muscle Response Testing… Learning a New Language… With Yourself…

September 2017: Mindfulness – Focuses Intention but can also be Challenging…

August 2017: Has your Life Got Momentum ??! Not Enough or Too Much?

July 2017: Building Resilience… Struggling with something? … It’s not all your Fault!

June 2017: Keys… Open Doors and Much More…

May 2017: Life In Gear and On Track or Do you Feel Exhausted and Getting Nowhere?

April 2017: Aware of any Coincidences Recently? Happen to be in the Right Place at the Right Time?

March 2017: We Live in a Multi-Dimensional Reality… What does that mean?

February 2017: Love… Do you know that you Attract All your Experiences like a Huge Magnet?

January 2017: 2017!! Found it difficult to plan the Future? Fractals & Chaos Theory may help! 🙂

December 2016: Being at One… Will that Solve All your Problems??…

November 2016: Centred with Inner Peace or Chasing Your Tail?

October 2016: Endings and Beginnings…

September 2016: Do You Have a Healthy Core?

August 2016: Reality check…

July 2016: Mind or Body in Charge? Are You? Are You your Mind? Are You your Body?

June 2016: Ever Feel You Can’t Move Forward in your Life? Feel Clamped?

May 2016: Does your Life Reflect your Worth? … What is ‘Worth’? Just Money? Or a Feeling?

April 2016: Lost Your Spark?

March 2016: Sensory Perception… Do you like how you see the World?

February 2016: Does your Life have a Pulse? Do you Feel Alive?

January 2016: It’s a New Year – Fresh Start? New Enthusiasm?

December 2015: Does Christmas Feel Empty? Want it to Feel More Meaningful?

November 2015: Do you Believe in Angels?

October 2015:  Is your Life Hard-wired? Are you fed up with “That’s just the way it is”?!

September 2015:  What is Your Life’s Bigger Picture?

August 2015: Empowering The Human Heart, Empowering Our Virtues

July 2015: Mind vs Heart – Thoughts vs Feelings… Do you know the difference?

June 2015: Feeling stuck? Trying hard to change things but without success?

May 2015: Relationship Issues? Maybe it’s Your Conflicting YIN & YANG?!

Apr 2015: What Does Your LIFE MAP look like for This Year?

Mar 2015: What is TRUTH? What is REALITY? What is ILLUSION?

Feb 2015: LOVE?!?!?@##@*!?&**

Jan 2015: We All Have Addictions?… What’s Yours?

Dec 2014: Can Love Be Unconditional?

Nov 2014: All Systems Go!

Oct 2014: EMPOWERED? How strong do you feel on the inside?

Sept 2014: Did you get Nominated for the ALS “#icebucketchallenge“ ?

Aug 2014: Metaphysical Loops

July 2014: Are you Led by your Heart or your Mind? Your Soul or your Spirit? Something Else?

June 2014: Out of Body Experience? (Higher Chakras)

May 2014: In Harmony with your Life? Feel In or Out of Sync?

April 2014: Spinning Too Many Plates?

Mar 2014: Does your Puzzle Fit Together?

Feb 2014: Stepping Outside your Comfort Zone? Exhilarated or Frightened?

Jan 2014: 2014… A Continuing Theme: “Hidden becoming Seen…”

Dec 2013: Make This Year Count… See the positive and build on that

Nov 2013: How Conscious are You? Do you want to be more Conscious? What does that mean?

Oct 2013: Systems vs. Networks… Do You Recognise the Part You Play?

Sept 2013: Something for the Soul Seekers…

Aug 2013: “How do you Feel?” or “What State are you in?”

July 2013: Do You Have Keys for Your Spiritual Doors?

June 2013: Frustrated by your Healing Journey?

May 2013: The Law of Attraction – “Do you welcome everything that comes into your life?”

April 2013: What is Karma?

Mar 2013: “What would you do with £1 million?”

Feb 2013: Looking for New Opportunity? New Job? New Love?

Jan 2013: Your ‘A to B’ for 2013 (Part 2) – Connecting with Higher Personal Goals ‘Outside Your Box’

Dec 2012: Your ‘A to B’ for 2013 – How much do you want to Achieve or Heal?

Nov 2012: The Power of Groups

Oct 2012: What do you really, really want? What’s your Heart’s Intention?

Sept 2012: ——————-

Aug 2012: Have you heard of “The Ascension Process”?

July 2012: Take a Pyramid Journey…

June 2012: ‘Lack of Confidence’ is a Misconception

May 2012: Useful Self-Empowerment Visualisation Techniques

April 2012: What is a Fractal? And what has it got to do with Healing?

Mar 2012: Do we have Free Will? Yes we do but…

Feb 2012: Love and its Many Faces

Jan 2012: It’s 2012 and what does this mean for you?

Dec 2011: Introduction to Chakras

Nov 2011: Your Field as a Puzzle and its Holes

Oct 2011: 2011 – A Year of Illumination… “ahhh… That’s what needs to be done!”

Sept 2011: Who Wants to Heal Themselves?

> Return to Home

Viral Energies… Was your Life Yours? Is it Now? Want Change or More of the Same?

Last month I wrote about CoViD-19 and how viruses need a host to reproduce and that empowering your own personal space, happening very consciously during this pandemic, supports your health and wellbeing. Viruses are not only Physical Real World parasites affecting our Physical Health, there are also Subtle Viral Energies affecting our thoughts and emotions and our Mental Health. Lockdown has become routine now… what has it shown you? Have you rediscovered an interest or taken up something new? Are you finding it stressful or a relief? Have you reconnected or maintained relationships via social media and videochat with friends, family, colleagues? Have some relationships become more meaningful with more quality time… or some less so? Times like these that have a global effect challenge humanity’s psychology and can bring great change to our societies as we all review our individual and collective values, much like WW2 recently remembered on VE Day (8th May). This time however the apparent enemy is unseen which may affect us even more deeply. We are already seeing that recovery from CoViD-19 is not just physical or financial, our mental health will also need time to adjust, heal and progress.

Your Life? Your Space? Last month I mentioned Healing Spaces, which allow us to process our experiences safely, decide what they mean to us and how to move forward. Our sense of Self develops in our first few years of life; we process and absorb many ideas about hows and whys, some we keep, some we discard. At any point in Life however, we may feel uncomfortable, a new idea or experience or something well-established and routine about which you suddenly feel different, causing you to review your own or another’s behaviour or attitude. This is a natural developmental process and may indicate that you have become aware of a Viral Energy.

Viral-Energies-YHS-May-2020

Viral Energies are ways of thinking and feeling that, just like CoViD-19, need a Host to thrive and reproduce and can be equally debilitating and even lead to physical illness. They gain access to us when we are vulnerable or unaware such as during our early developmental years, during or after very stressful times or traumatic events or are already there just because ‘this is how it is’. Somewhere within us we may already have or have developed coping mechanisms to stabilise our reality and our deep discomfort. An Event, another person or just new ideas may challenge our adaptations which may have kept us safe before but may also have become out-dated. Time to safely process, discuss, review and heal any such experience is essential because more of your Truth may be coming to light. The challenge for Team Humanity is about embracing all our Individual Uniqueness whilst building Empowering Relationships between all our differences. This pandemic has shown us this is possible… We now have this time <3

Blog…

Mandela_Quote

I blog when I feel the push to share something about my experience… I believe in following my intuition and believe that when you are in tune with your energies, everything flows the way it needs to for your personal growth towards… whatever it is you want in your life:)  This is what I wish for all of us …What do you really, really want?…

MY BLOG… see below…

For my recent articles, click here.  These have generally all been published in BS35Local Magazine over the last few years.

If you want further info about anything here or on this website or you need support through a challenge, please Contact Me <3

Healing Support is also available through my Facebook Healing Space 🙂


MY BLOG…


May 2020 What a time we are moving through at the moment! We have been in lockdown in the UK now for nearly 7 weeks. The energy as we moved into lockdown for me was about money and survival… due to the insecurity we were all feeling about work, our incomes, our businesses and of course our survival, our own health and that of others. But a Shift was happening and it started to be about Love and finding ways we could keep in touch and support our friends, families and communities and also to look after ourselves. Each of us are facing our own challenges through this time but whatever way you find to keep going, do it. Healing is happening in the background and happens whether we are conscious of it or not. Realise that when you are feeling stressed or have intense or uncomfortable feelings, you are experiencing an energy form that your Being (your conscious and unconscious) cannot process. Finding ways to bring clarity and understanding is the challenge of supporting your mental health and wellbeing at all times. I find meditation and drawing to be of enormous help… brings understanding and that calm clarity of the Real Normal even if you do not know what you are processing. Over the last 2 -3 weeks I have moved on and learnt more about the greater picture of Reality which is again fascinating to me and came along with great sadness about all the lives lost to CoVid-19 but also the inevitable loss of people close to me at some point in the future… a further and deeper connection with my life giving it more meaning… a deeper realisation of who I am as well… As this journey goes on, as I become a truer version of me, my life will also become truer to who I am as well…. that is what I am waiting to see anyway and will again reaffirm all I write about through Heal Your Puzzle… hoping for more time to write and share ideas that have always got me through challenges and help me grow more into who I truly am. I wonder what I will be inspired about this month…? …Auras?…. seem to be far more than I ever thought…

March 2020 Corona Virus… Hoping to have some clarity about this…

January 2020 In recent years, each year seems to have had a theme… has this one got one yet? I am not sure… But looking back, my writing, my personal self-development, had clear ones: in 2018, I summarised my experience over many years of achieving Wholeness and in 2019, it was all about Chi. My Healing Activities however seemed to run their course and come to some sort of completion…?! And my main working life became more in tune with my values… now working as a Shop Manager for Oxfam, so the healing so far has done its job 🙂 But what about my healing activities, my writing and Heal Your Puzzle… I am still growing, learning and understanding more about energy and how it forms… I still feel the need to write, the need to understand about how we evolve and what happens to our energy as we develop who we are… the journey never stops 🙂 Looking to do more Shows now so will continue to do 1-to-1’s through those… always a wonderful healing vibe at these so an opportunity to help any of you who can get along to one of these <3 As for a Theme for this year… I get the sense that other aspects of my life will start to focus and rather than being ideas and dreams, will become a living reality ?… we will see 🙂

September 2019 10th September is World Suicide Prevention Day #WSPD
I will be focusing healing through my Page on Facebook and through and to anywhere I have a link for. Official World Link: www.iasp.info/wspd2019/
I will have a post on my Facebook Page and you can join in/request support/send healing… by briefly adding a comment ‘I am here’ or whatever you feel is appropriate.
You can also connect to this endeavour via Twitter with #WSPD #WSPD19 #WSPD2019 or just by ‘heart’ing and/or sharing my tweet 🙂
Whatever way works for you on Sept 10th, focus your thoughts and your heart on helping support anyone or any group/community/country/nation/ continent..the world… any energy struggling with their life force at this time. Love to All #WSPD #WSPD19 #WSPD2019 #HealYourPuzzle #LoveLife

November 2018  What a year!  My Monthly Group has gone really well although has had a change of venue which actually is a much better option than before 🙂 So really pleased about that! Not much progress with regular workshops but there may be more news about that next year…

I had a nudge in the Spring to publish articles for a online magazine but I decided against it… but funnily enough, back in May, I decided to start my own Series anyway… Intro here > ‘Your Journey to Being Whole‘ 🙂  Very happy with how it is turning out.

Life this year has felt more ‘normal’ although I am still continuously learning about the deeper forms in our Consciousness that shape who we are.  Maybe with this Series, I will feel ready next year to write the book I’ve always felt was there to be written … one that would complete my Journey of Healing… the start of living a life that is Whole, coherent and loving 🙂

I’ve always felt that there would come a point where I would not feel I had to keep digging into energy forms to resolve life problems… at some point, life would just flow ‘normally’… and I would look forward to each day, have work that inspired me and kept me financially able to live my life the way I want to… to be able to plan for the future without it all collapsing at my feet… This year is feeling more like that…

Projects in the pipeline that could bring my whole life into harmony rather than disconnected…

Looking good…

November 2017 At last things are starting to move forward… a new workshop, a new local Wellbeing Centre and a new monthly group…. Jan 2018… let’s dooooo this!!

October 2017   Procrastination… hhmm…. very funny TED Talk by Tim Urban  “Inside the Mind of a Master Procrastinator”

24th November 2016   … it has most definitely been a ‘9 year‘ for me!!!  A feeling of completion of a 9-year phase… much learning and growth.  I started the year by writing about Debris and clearing your personal space and it became more and more clear during the year that this was the case… not just healing energies but actually removing debris to clear the way for the next phase… maybe why it’s taken me sooo long to blog more here ?!

My second YouTube video has yet to be created because my storyboard keeps changing ?! My personal goals for my professional work have also updated a few times this year adding to the realisation that I must keep my centre and wait for a clear path with momentum to form… a Truth within to be brought into being… very exciting time 🙂

That’s all for now… wishing you all ONE-ness and that you find your true place in the World <3

28th July 2016Love… far more than we think…

21st Feb 2016Redefining Mental Illness…

19th Feb 2016Are you Distracted by Technology?

6th January 2016  I finally published my first YouTube video at the end of last October! Very pleased with it and wanting to do more!! My aim is to build up a library to explain what I do and what is achievable 🙂  I have started my second one but have not had the time to finish it but I also suspect that there is subtle things going on in the background which are forming how the video is put together!? …and also its message…  So when it’s the right time, it will be 🙂

I have just had the most wonderful family Christmas as well and it proved to me what can be achieved with energy work on relationships… I asked in my heart to be shown what family time can be like and it was 🙂    There were challenges but it all flowed along very nicely 🙂

I do feel this New Year different to previous… I have less urgency to set goals which is very unlike me! But it fits with where I am with my Energy… there is a flow to my life that I trust more…   I feel more in the present, my Now, rather than worrying about the Future or the Past.

Looking forward to what 2016 brings… feel excited about new opportunities 🙂

There is so much to be resolved in the World at this time; it drives me to find out more ways to help <3

The Highest Love to All at this time <3

21st October 2015  … working on a Self-Development Video – yay! Taking its time but I hope it will be entertaining as well as helpful 🙂

5th October 2015: … First of all, my Intention of my last blog has been a bit of a process…

To start with, I am refocusing the intention of my FB Group to be a Healing Space specifically for healing requests at this time and we will see how that evolves… I will send healing through this Space as and when I get a nudge 🙂 Today is the start of that 🙂

This links into my Intention from September… a bit of a lengthy blog but here goes…
What is your Criteria for Growth and your Life? ..

26th September 2015: … I would like to share my thoughts on Setting Intention – what is your criteria for yours? Do you want change quickly or just want a comfortable ride? Coming soon….  🙂

26th August 2015:  “BOOM“… Energy Shrapnel Everywhere!

8th August 2015:  Brilliant TED Talk!!

This Talk about Addiction is brilliant!! Dealing with addiction is one of the most complex psychological tasks.  We can learn coping mechanisms but the patterns for powerful addictions run deep into the psyche.  Love is key but a very high and aware Love to nurture, guide and encourage the Addict.  Punishments, humiliations, and judgements only add to the embedded disempowering patterns that disconnect the person from their Physical Well Being <3

TED Talk :”Everything you think you know about Addiction is Wrong?” by Johann Hari

2nd July 2015:  Where to start? I have reread my last couple of blogs and they all still feel very valid.  My last 10 months have been very busy and eventful.  I asked for fast-track healing and self-development and that is certainly happening.  I have learned to listen to my senses, my intuition; I sometimes used to get that feeling that I was missing the point about what I was working with… on a track with kinesiology, this technique, that technique… and then steadily I began to stop questioning the doubt I felt about myself and realised I was sensing my next step… what I knew was not working fast enough, a spinning plate was falling over somewhere over there!?  I began to realise I did not have to run there to keep it spinning!  I realised that I had just to ask within to move up to my next level of learning, to treat all the plates as if they were one thing and work with that! This is the process of self-development in a truly holistic way. I have never been disappointed with the outcome of my challenges and they have come thick and fast sometimes.  I have learned how to manage my energy, the energy that is Me in my multi-dimensional nature, in the here and now, in the past, in  the future… and I am still learning.  Still patterns are challenging me in my life but I know there is a solution somewhere somehow, and not just one solution but a journey of change to a clearer,  human energy field, an honest and transparent, caring, respectful energy field.  This is the potential for all of us.  Patterns playing out deep in our consciousness keep us from expressing our true potentials, keep us from having truly fulfilling and satisfying relationships with ourselves, each other and the World.

Everything that is going on in the World at the moment is also going on within us, within our relationship energies, group energies, national energies, global energies, the fractal nature of it is staggering!  The only way to change these innate, sometimes terrifying, traits is to go within and change from within, each of us getting individually stronger day by day, growing stronger together, as Nations, as global communities and giving that a voice in the World.  This change does not just happen… here you are – have a bit of healing … things will change… It’s not always that easy… you do have to fight and face the limiting patterns… my constant drive in recent years is “this really does not feel right! What do I need to see? What do I need to ask?”  …and then I ask to be shown the ‘brick wall’, the thought loop, the subtle form that is standing blocking my way forward!  I ask to meet the challenge!  I state clearly that I will walk through or face any obstacle because I know from experience that I will be learning the skills that I need to resolve it.  I am never disappointed by this process now.  I now no longer feel like I am ever banging my head against a brick wall or a closed door because I am always given some understanding  that allows me through.

We run so many stories in our lives, like a treadmill of cause and effect.  If you want to reach for the stars, then it’s up to you.  I feel an urgency for change in the world and I have felt this for many years now.  There is a momentum for freedom of speech, freedom to be yourself, freedom to be respected and respect others, freedom to stand up for any cause you wish.  Give yourself a voice. Dig deep. Speak clearly. What do you value? Is it in your Life? Make an inner decision to bring it in! Follow your path of change!  🙂

10th October 2014: It always amazes me that when something needs doing and it needs doing quickly that everything seems to fall into place and it all gets done… although that is not how it has always been for me… Perhaps that is why it amazes me and I feel such gratitude for my journey 🙂
I used to feel like I could scream sometimes when the ‘best laid’ plans just did not happen or did but not really… or it felt like I was banging my head against a brick wall ggggrrrr !!! But…
I have just had an amazing couple of weeks which started with me wondering how on earth I could integrate My Healing Work into my ‘Real Life’ – the wonderful ‘normal’ life I have every day. This question has always been in the back of my mind (sometimes very much in the front and often in my face!!?) but nothing changed much and I had the sense that I was not ready… and looking back… ‘I was not ready’ !!!

Challenged? Keeping your Distance? Life Feeling Really Real or Unreal?

Keeping in touch with Reality at the moment is a bit of challenge. Our Normal Way of Life has been put on hold for a while… We are all facing uncertainty about our future, all facing our mortality, we may be grieving, we may be bored, we may be feeling guilty or frustrated, angry, frightened or sad. We may be worried for ourselves, for our families, for the world… The Corona Virus Covid-19 Pandemic is reaching every corner of our planet, causing an Effect everywhere. Last month I wrote about Absent Energies and how the Energy in healing terms appears to be different between Effects and Consequences but what is this we are living through at this time? Is there something going on here we do not know about? Absent Energy prompting questions in our Collective Psyche… Yet to be understood..? Giving that Unreal Feeling like you are living in a Movie? All this may be affecting all of us differently but it is affecting us all in some way… to me it feels more like an Event on a global scale than the usual unfolding of experiences.

Energy Events… are memorable! They fix a point in time… memories are sequenced ‘Before the Event’ and ‘After the Event’. Energy Events are not planned. They just seem to happen. Imagine thousands of puzzle pieces, some fit together, some do not seem to fit anywhere, some have two sides or no picture or pattern at all on them, some are attracted to each other, some repel… and… suddenly without warning… >!CLICK!< … a whole picture forms!! Event has happened….

Viruses need Hosts to Survive CoVid-19 is a type of RNA Virus, a microscopic parasite that lacks the complex mechanisms needed to thrive and reproduce itself for which it needs a suitable host to invade and reprogramme. We have/are seeing how this can cause lethal respiratory infections in humans… and how as a collective we are responding to that…

CoronaVirus-YHS-Apr-2020

Your Life? Your Space? Healing Spaces are fundamental to my work and it is crucial to us in beating this Pandemic now. We have been/are being asked to do Social Distancing, 2m apart from each other outside of our homes, a very physical action rather than the subtle practise I have done and taught for many years. We are also not only individually distancing but also between relationships, families, groups and nations.

Event Happened? Or are we still IN the Event… Embedding the idea of having our own personal space is a very positive aspect of what we are experiencing. I would not be surprised if relationships change under these circumstances when reality really hits home. So not only has a picture formed but it is also becoming something else… Life may begin to feel different… we may realise we want it to be different !? Perhaps something previously Absent, something previously surrendered in what was, is beginning to have its own space, become empowered in its own right. Perhaps we will all become a bit more compassionate, understanding… more communicative about how we feel and find those that are willing to listen and actually care… perhaps we are learning how to connect in a more real meaningful way… Believe in Better <3

Upcoming Events

DUE TO THE CORONA VIRUS PUBLIC HEALTH EMERGENCY SITUATION, FUTURE SHOWS ARE UNCERTAIN.

I look forward to when we can resume our ‘normal life’ but there is always a learning going on in times of challenge.  Until then find something positive in every day and reconnect with your home and your friends/family/Self… my writings through this unusual time may offer some understanding and help us all grow more into who we truly are and want to be 🙂

Hope to see you at one of these 🙂 … as and when it is safe for all of us xx

MBS SHOWS – book in for a 1/2 hr session in advance nearer the date of Show or just pop along, see what I do and say ‘Hi’ 🙂

September 27th 2020   10am – 5pm  Glastonbury MBS Fair at Glastonbury Town Hall, Magdalene St., Glastonbury, BA6 9EL, U

October 31st 2020   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

November 21st-22nd 2020   10am – 5pm  Glastonbury MBS Fair Weekend at Glastonbury Town Hall, Magdalene St., Glastonbury, BA6 9EL, UK

Past Shows…

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HEAL YOUR PUZZLE Workshops & Monthly Group

(None currently running)

WORKSHOPS:

‘BUILDING YOUR RESILIENCE’ – took place Mar 23rd 2019 at The Ridgewood Community Centre, Yate.

One-day workshop including self-management techniques and an introduction to Muscle Testing.

No further workshops planned – see Note Below.

MONTHLY GROUP:

Your Healing Space 

– FREE Monthly Group – SEE NOTE BELOW –> CURRENTLY NOT RUNNING

3rd Thursday of month…   7-8.30pm  (except August and December)
At The Chantry, 52 Castle St, Thornbury, Bristol BS35 1HB

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NOTE – The above Workshop & Group were run in association with the South Glos Wellbeing College , which since April 1st 2019 has now been superceded by the new South Glos One You intitiative.

This changeover coincided with other pressures on my time and so currently do not run. My Healing Work has continued however and I continue to write and the above events did ‘funnily enough’ reflect the themes of my articles at the beginning of 2019:

Jan 2019 – Your Journey to Being Whole… Realising Who You Are

Feb 2019 – Being Yourself

I am currently aiming to have stands at MBS Shows so that I can continue to help those of you seeking resolution and change or are experiencing inner struggles in understanding why your life is the way it is…  so book in to see me at one of Shows listed above 🙂

If you would prefer to have a One-to-One at another time or sooner than my next Show, current info here >> Sessions

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Past Shows

2020

Feb 29th 2020   10am – 5pm  Glastonbury MBS Fair at Glastonbury Town Hall, Magdalene St., Glastonbury, BA6 9EL, UK

2019

November 17th 2019 10am – 5pm   South Wales Wellness Show at The Great Hall, Cardiff Students Union, Cardiff, S Wales, CF10

October 27th 2019   11am – 5pm  Holistic Halloween Psychic Fayre at Paulton Rovers, Winterfield Road, BS39 7RF

October 26th 2019   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

July 6th 2019   10am – 5pm  A Festival of Angels at The Royal Hotel, South Parade, Weston-super-Mare, BS23 1JP

April 13th 2019   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

2018

October 27th 2018   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

Sept 9th 2018  10.30am – 4.30pm Mind, Body & Spirit Fayre at Heaven Sent Spiritual Centre, Wapley Stables, Wapley Hill, Westerleigh, Bristol, BS37 8RJ

April 7th 2018   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

June 10th 2018  10.30am – 4.30pm Mind, Body & Spirit Fayre at Heaven Sent Spiritual Centre, Wapley Stables, Wapley Hill, Westerleigh, Bristol, BS37 8RJ

2017

April 8th 2017  10am – 5pm Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

July 5th 2017  3.30-5.30pm Wellbeing Roadshow at Thornbury Library, S Glos – part of a Series held June -Sept 2017 at local librairies across South Glos (UK)

October 28th 2017   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

2016

March 6th 2016   10am – 4pm  Mind, Body, Spirit Show at BAWA Club, Filton, BS34

April 9th 2016   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

May 1st 2016  10am – 5pm  Grand Spiritual Event at The Bristol Hotel, Prince Street, Bristol, BS1 4QF

October 2nd 2016   10am – 4pm  Mind, Body, Spirit Show at BAWA Club, Filton, BS34

October 29th 2016   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

2015

April 25th 2015   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD

May 3rd 2015  10am – 5pm  Grand Spiritual Event at The Bristol Hotel, Prince Street, Bristol, BS1 4QF

November 7th 2015   10am – 5pm  Mind, Body, Spirit Show at Chipping Sodbury Town Hall, South Glos, BS37 6AD, www.mbsshow.co.uk

Have an Effect or Deal with the Consequences… Not Always a Conscious Choice!

As much as we like to think we are in the driving seat of our lives, it is not always the case. Do you ever wonder why your life is the way it is? Have you consciously shaped your journey or have you ended up in jobs or relationships that just happened rather than what you planned or wanted?! And why, however hard you try or want, are some things just not part of your life?! As you may have read here over the last few months, how we make our choices can be very complex and include unconscious behaviour patterns so how do you consciously live your life with Intent rather than fitting in with the circumstances around you? How do you flow and grow with your challenges instead of letting them deplete or bury who you are? Resolving Consequences may bring you back on Track…

What is an Effect? Effects and Consequences may seem like the same thing but recently I have started to see the energy of these as different. In the picture the chap on the chair has CAUSEd the dominos to topple over onto each other, eventually having the EFFECT of falling on him if he does nothing or that he stands up and stops them (Karma)! Last Autumn I also discussed that every Cause will be an Effect from something that has happened previously so we are continuously adapting to and creating Effects and Causes… but are we?…

What is a Consequence? I look at the energy form of CONSEQUENCES and can see NO CAUSE!? It has baffled me for a while now… one of those unanswered question feelings… but until now it was not clear! When doing healing, I create a puzzle of all the energy information and see what is realised and what has to be done to make it more empowering and healthy. Usually it means tracking back to a Cause and resolving a vulnerability but Consequences appear to be due to the ABSENCE of an Energy ?!… So there is nothing to pick up and process?! Nothing to Heal…??!

Absent Energy will not be part of your Energy Puzzle. You live your Life without it. It may have always been absent or may become absent. Energies become absent because we cannot process them… too complex, too intense… in some way too uncomfortable to deal with even on an unconscious level. Their absence will have changed who you are… and made everything subsequently a series of random Consequences rather than intended Effects and may be behind increasing feelings of worthlessness and depression… fear and vulnerability.

Resolving Absent Energies rather than keeping them Absent is the only answer to being able to shape a life that is truly yours. Anything hidden in our Psyches only depletes who we are and makes us create a Face for the World. The more support we can give each other through challenging times, allowing the Absent Energies to surface when we are ready to work through them and find resolution, the happier and more trusting our lives, our relationships and our communities can be. Believe in Better <3

NOTE: this was written just before the Corona Virus Pandemic became a Public Health Emergency in the UK. As of 26/3/20, I am still processing the energy of this and hopefully future writings will bring clarity, understanding and direction.

Who WE are… Aligned or Compromised?

Over the last few months I have mentioned Polarity and how this comes from how our own personal energy puzzle forms out of our life ingredients and how Self-development and Self Awareness can help us shape this step-by-step into something we consciously choose. When I talk about Polarity, I am also referring to how your personal energy puzzle feels… how do You feel? Do you feel centred and calm or anxious and unsafe? At ease with life or challenged? Last month I talked about being Polarised and that this is when quite separate Energies have formed because they cannot, at the current level of development of the Self, exist together and these can then cause conflict within… and possibly affect our physical and mental health. Recently I also wrote about the Energy of Relationships, the Dynamic of ‘Us’ and ‘We’, which is a further level of complexity. When you can maintain your Chi Self, your Relationship Energy becomes clearer and you can be more objective about those relationships that are uncomfortable, challenging and/or disempowering… not just with people but also with other life aspects like money, work, trust, food…. And then you can start to work with…

Relationship Polarity… Not only are we each trying to understand our own Polarity, what we want in life, who and how we want to be… but we are also learning about relationship puzzles… learning how to be in relationship, each having its own unique Polarity, its own mix of ingredients that shapes how it feels. The Relationship Polarity will also affect each person’s own Polarity… can you be yourself in your relationships?

Harmonious Polarity This is how we would wish all relationships to be… There is clarity about shared Values and Purpose and both of you can easily maintain your own Polarity, your own Chi Self Needs and Values. This is an Empowering Nurturing Relationship.

Challenging Polarity This occurs when the Polarity is still not fully developed and all the ingredients of the relationship do not agree/ align… yet! There may be gaps in the polarity puzzle which means growth is needed such as more shared experience, more discussion, more knowledge. There may also be some personal learning curves in play or about to begin! All challenges are learning curves and stepping stones for personal development.

Compromised Polarity Polarity forms and is a workable relationship but each person will not be their Chi Selves; behaviour may be out of character or feel uncomfortable and the relationship itself will not be empowering to either side. Polarisation may even occur limiting further growth.

Conscious vs Unconscious Much, if not all, of this process happens unconsciously because more information can be stored and processed here. If great stress is evident then your Conscious Mind is trying to understand something and part of healthy and effective healing is being able to let our Unconscious Mind sort it out for us… and that is a learned skill as well… mindfulness, meditation, all relaxation helps this… make time for yourself 🙂